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Vegane Linsenknödel in cremiger Curry-Sauce

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  • Author: mohamed
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Boiling, Sautéing
  • Cuisine: Vegan
  • Diet: Vegan

Description

Delicious vegan lentil dumplings served in a creamy coconut curry sauce, bursting with flavor and warmth.


Ingredients

Scale
  • 1 cup Rote oder Puy-Linsen (Red or Puy lentils)
  • 1 can Kokosmilch (Coconut milk)
  • 1 Zwiebel (Onion), finely chopped
  • 3 cloves Knoblauch (Garlic), minced
  • 1 tbsp Ingwer (Ginger), grated
  • 2 tbsp Currypaste (Curry paste)
  • Salt and Pepper to taste
  • Frische Kräuter (Fresh herbs) for garnish

Instructions

  1. Rinse the lentils under cold running water.
  2. Cook the lentils in a large pot according to package instructions until tender.
  3. Chop the onion, garlic, and ginger finely.
  4. Heat oil in a separate pot and sauté the onion, garlic, and ginger until translucent.
  5. Add the cooked lentils to the sautéed mixture and stir to combine.
  6. Season with salt and pepper to taste.
  7. Form the lentil mixture into small balls with damp hands.
  8. Combine the coconut milk and curry paste in a clean pot and heat.
  9. Gently place the dumplings into the sauce and cook for 5-7 minutes.
  10. Garnish with fresh herbs before serving.

Notes

Make a day ahead and store in the fridge; easily reheat for a quick meal.


Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 4g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 10g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 14g
  • Protein: 18g
  • Cholesterol: 0mg